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Although there may be some overlap in the benefits of working with a life coach and participating in psychotherapy with a licensed therapist, these professionals have distinct roles and serve unique purposes. Unlike life coaches, therapists and other mental health professionals focus on healing, treating mental health conditions, and helping people work through trauma and other issues from their past. While working with a life coach may help you to deal with certain unresolved issues, life coaches cannot treat mood disorders, anxiety disorders, addiction, or any other mental health condition.
* At times we may deal with sensitive topics and subject matter during your session, however, if you think you may be triggered or may be experiencing worsening of symptoms, please see your doctor or medical specialist before booking your session with me.
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